Health Tools
Here are some interactive tools that will inspire you to get moving and eat nutrition-wise.
These tools are for you to help measure your fitness, nutrition level, weight loss goals and will give you a general idea about the state of your health.
BMI Calculator
Body Mass Index calculator allows you to calculate your BMI and assess if you have a healthy weight in proportion to your height.
Calorie Tracker gives suggestion about daily needs of fat, protein, carbohydrates, etc.
Calories Burned Calculator
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